Foot Health & Reflexology
This wonderful massage eases body and mind during pregnancy. It is relaxing and soothing and helps prepare the body for the many emotional and physical changes that happen during this amazing time.
Pregnancy Massage can help alleviate many of the conditions associated with pregnancy including heartburn, muscle tension and cramps, Oedema, headaches, back, neck and shoulder discomfort and sciatic pain. It can also help improve circulation and digestion.
Pregnancy massage can also bring huge benefits to your growing baby. For example, by stimulating circulation, massage increases the flow of nutrients delivered to the baby via the placenta. The reduced tension in the muscles of the abdomen and lower back allow the body to make more room for your growing baby – and less discomfort for you
The combination of mental and physical benefits that Pregnancy Massage can bring, can often result in easier, shorter and less painful births and an improved recovery period.